Coconut Oil is Best for Dry Winter Skin - Coconut Oil Skin and Hair Health

January 14, 2011 · No Comments

Coconut oil is the best moisturizer you can use for your skin and your hair during the cold winter months.

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No CommentsTags: Coconut Oil · natural hair · Skin Health

Coconut Oil for Workouts: Using Coconut Oil in Fitness, Training, Body Building, Weight Lifting, Cardio Exercises, Running, etc.

January 10, 2011 · No Comments

The medium chain fatty acids in coconut oil, which are known to increase thermogenesis giving increased metabolism and energy, seem to be one of the primary components in coconut oil that results in reducing body fat while keeping muscle in tact.

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No CommentsTags: Coconut Oil · fitness · MCTs · medium chain triglycerides · research · weight loss

The Alarming Truth About Coconut Palm Sugar

January 07, 2011 · 3 Comments

Did you know that when the sap from a coconut palm tree is used to produce coconut palm sugar, that the tree can no longer produce coconuts?

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3 CommentsTags: coconut palm sugar

Weight Loss Testimonials from Those Using Coconut Oil in Their Diet

January 04, 2011 · 3 Comments

Testimonials from those using coconut oil in their diet, and how they lost weight, some more than 100 lbs.

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3 CommentsTags: Coconut Oil · weight loss

Starting the New Year Right: How Coconut Oil in Your Diet can Control Your Weight

January 03, 2011 · 1 Comment

Coconut Oil is unique in nature because it contains medium chain fatty acids that lead to better metabolism and weight loss.

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1 CommentTags: Coconut Oil · MCTs · medium chain triglycerides · research

Significant Research and News from 2010 Regarding Coconut Oil and Saturated Fats

December 31, 2010 · 4 Comments

A brief survey and review of significant research and news from 2010 regarding coconut oil and saturated fats

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4 CommentsTags: Coconut Oil · research · Saturated Fat

Origins of the anti-saturated fat campaign - by Dr. Mary Enig

December 30, 2010 · 1 Comment

Our post today comes from Dr. Mary Enig, Ph.D. from an address she gave to the Asian Pacific Coconut Community on their 30th anniversary. She discusses how the anti-saturated fat campaign was started, and its damage to the coconut oil industry.

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1 CommentTags: Coconut Oil · Mary Enig · Saturated Fat