The medium chain fatty acids in coconut oil, which are known to increase thermogenesis giving increased metabolism and energy, seem to be one of the primary components in coconut oil that results in reducing body fat while keeping muscle in tact.
Entries Tagged as MCTs
Coconut Oil for Workouts: Using Coconut Oil in Fitness, Training, Body Building, Weight Lifting, Cardio Exercises, Running, etc.
January 10, 2011 · No Comments
→ No CommentsTags: Coconut Oil · fitness · MCTs · medium chain triglycerides · research · weight loss
Starting the New Year Right: How Coconut Oil in Your Diet can Control Your Weight
January 03, 2011 · 1 Comment
Coconut Oil is unique in nature because it contains medium chain fatty acids that lead to better metabolism and weight loss.
→ 1 CommentTags: Coconut Oil · MCTs · medium chain triglycerides · research
