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The Coconut Diet Forums
Formerly the Coconut-info discussion group
The purpose of these forums is to provide information on the health benefits of
coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by
Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.
The Coconut Diet Forums began in the year 2000 as the Coconut-info discussion group.
It was the first Internet discussion group discussing the health benefits of coconut oil, and it was started by Brian Shilhavy.
It is the largest current discussion group on this topic, and has 100733 subscribers and 17648 messages in its archives.
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Re: Keeps away the sugar crash [Forum: Weight Loss]
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| Keeps away the sugar crash [Forum: Weight Loss]
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| k I am back. After about 14days of 2tablespoons a day, I noticed that my stomach is slowly leaving. I have also lost about 5lbs. This is not too bad considering I do nothing differen, like NOTHING.If anything, I have been working out less. I am really busy studying right now. So usually that would mean wt gain. But I am not. We'll see I will check in periodically.
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| I have been taking coconut oil for about a month. Mostly about a teaspoon a day in my coffee. I noticed that it kept me from the sugar crash that i normally get after my sweetened coffee. Compared to others, a teaspoon is not enough. 3days ago I decided that I will eat 2tablespoons everyday. I have noticed a positive difference already. I seem not to "drag" as much. My sweet tooth is a easier to ignore. So I am going full force. Everyday, 2 table spoons. I really want to lose weight. Very hopeful. T
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