The Low-Carb Coconut Smoothie

10-12 ice cubes

1 can coconut milk, or two portions homemade coconut milk

1-2 tablespoons protein powder (preferrably from goat's milk)

1  tablespoon Virgin coconut oil

1 tablespoon flax seeds ground as in flax seeds, ground

1  teaspoon pure vanilla extract

1/4 teaspoon almond extract

1/4 teaspoon stevia powder

Place all ingredients in a blender and process at high speed until well combined.  You may are more or less ice, depending on how cold you like a smoothie.