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The Coconut Diet Forums
Formerly the Coconut-info discussion group
The purpose of these forums is to provide information on the health benefits of coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.

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Posted 4/28/2012 2:21 PM   By Marianita - Moderator   Login or Register to Quote in Reply.
Hi Lynda,

For more information and recipes using coconut oil you can go to the following website: http://www.freecoconutrecipes.com

Marianita



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Original Message:
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Posted: 4/25/2012
By: Lynda

Hi, a friend of mine told me about coconut oil and I looked it up and found this site. I have ordered some extra virgin oil but as far as knowing how to use it, cook with it, or loose weight with it; I am clueless. I lost 150 lbs by Dec of 2010 and have gained 110 of it back. Very depressed because this has been my life style all my life. I need to get a grip or I am going down the tubes. Would someone please help me and give me some info on what to do? I have read some of the testimonies and they sound great. I am very excited about finding a natural way of dealing with my body.
Posted 4/25/2012 2:57 PM   By Lynda   Login or Register to Quote in Reply.
Hi, a friend of mine told me about coconut oil and I looked it up and found this site. I have ordered some extra virgin oil but as far as knowing how to use it, cook with it, or loose weight with it; I am clueless. I lost 150 lbs by Dec of 2010 and have gained 110 of it back. Very depressed because this has been my life style all my life. I need to get a grip or I am going down the tubes. Would someone please help me and give me some info on what to do? I have read some of the testimonies and they sound great. I am very excited about finding a natural way of dealing with my body.
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