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The Coconut Diet Forums
Formerly the Coconut-info discussion group
The purpose of these forums is to provide information on the health benefits of coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.

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Forums Home--> Weight Loss--> Re: Re: tastes horrible [Forum: Weight Loss] Login or Register to
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tastes horrible [Forum: Weight Loss]     Previous Thread     Next Thread    Login or Register to Reply.
Posted 2/25/2012 2:03 PM   By Michael   Login or Register to Quote in Reply.
Please remember when changing your diet, you will be going through changes that in a western diet seems different in many ways, and one of them is taste. One way to get past this is to start off small with your portions and gradually increase them. The other part is the mental part. All foods are not meant for enjoyment/entertainment,but for your health. Also you shouldn't have a hard time eating it either. Think of your health first and foremost, then gradually add it too your diet if you have a problem with taste.



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Posted: 2/24/2012
By: Neal

I have been consuming Coconut products all my life. Oil tastes either like coconut or like nothing depending on who processes it.
I have both or either coconut oil or Grape seed oil in everything I consume regardless what it is. Grape seed oil( research yourself) has zero taste. I use coconut oil in all my teas or hot chocolate.

I made some oatmeal yesterday for breakfast with this oil,ground coconut and cherries. The remainder I saved and made many grain pancakes this morning topped off with homemade cherry jam. My wife thinks I am a cooking genious! Nutrition is very good.
Posted 2/24/2012 2:27 PM   By Neal   Login or Register to Quote in Reply.
I have been consuming Coconut products all my life. Oil tastes either like coconut or like nothing depending on who processes it.
I have both or either coconut oil or Grape seed oil in everything I consume regardless what it is. Grape seed oil( research yourself) has zero taste. I use coconut oil in all my teas or hot chocolate.

I made some oatmeal yesterday for breakfast with this oil,ground coconut and cherries. The remainder I saved and made many grain pancakes this morning topped off with homemade cherry jam. My wife thinks I am a cooking genious! Nutrition is very good.
Posted 2/12/2012 9:33 PM   By Anne   Login or Register to Quote in Reply.
Try it in scrambled eggs. Very good.
Posted 2/10/2012 4:50 PM   By R. Ray   Login or Register to Quote in Reply.
Melt the oil briefly before using it. It will blend extremely well then.
Posted 1/27/2012 1:18 PM   By Janet    Login or Register to Quote in Reply.
Do you folks melt it before you put it in your foods like your
oatmeal?



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Posted: 1/21/2012
By: Tessa

Wonderful added to your morning cup of coffee! :)
Posted 1/21/2012 9:35 AM   By Tessa   Login or Register to Quote in Reply.
Wonderful added to your morning cup of coffee! :)
Posted 11/6/2011 8:07 PM   By Mellissa   Login or Register to Quote in Reply.
It's GREAT in a smoothie and I also put it in my tea and drink it. It shouldn't taste bad!
Posted 10/12/2011 3:48 AM   By Ruth   Login or Register to Quote in Reply.
I don't understand the problem. What taste? My coconut oil has zero taste. It only has an oily feel. It reminds me of when I was young and my mother made me take paraffin oil for constipation - no taste. I'm new to coconut oil as such, so maybe I'm missing something.


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Posted: 5/17/2011
By: andy

Hi guys, ive just started taking the oil today but im finding it impossible to swallow it because of the taste.Can you help me by telling me the best way to consume coconut oil daily.

regards.

Andy.
Posted 8/9/2011 8:44 AM   By Michelle   Login or Register to Quote in Reply.
I love coconut oil in my oatmeal. I usually put in a bit with some chia seeds, sweetner and almonds. Yum!
Posted 6/23/2011 2:25 PM   By Jeanette   Login or Register to Quote in Reply.
My first batch was awful as well, but the two I've tried since were so much better, actually enjoyable :) You just need to try other brands. Look online for reviews before you buy



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Posted: 6/10/2011
By: dannie

I put a tablespoon full in a BOWL OF OATMEAL for breakfast this morning ~ i enjoyed it :)
Posted 6/10/2011 6:31 PM   By dannie   Login or Register to Quote in Reply.
I put a tablespoon full in a BOWL OF OATMEAL for breakfast this morning ~ i enjoyed it :)
Posted 5/27/2011 8:41 AM   By Salome   Login or Register to Quote in Reply.
Hey,

You might benefit from changing the brand? my first batch of coconut oil was a different one to the one I'm eating now, and believe me, I'll bring the unopened glasses of my second kind back to the store. It just tastes so much worse. As I heard that VCO doesn't get rancid (and anyway, the best before date is sometime in 2012), I just blame the brand... Back to the first one, which I actually enjoyed if prepared properly!
Posted 5/19/2011 10:02 PM   By Marianita - Moderator   Login or Register to Quote in Reply.
Hi Andy,

It may take a while before you will get used to the taste of coconut oil. If you want to eat it by the spoon and improve the taste, you have a choice of adding a little bit honey, butter, peanut butter, almond butter, jelly, bits of chocolate, etc. You can also sprinkle with a little cinnamon and nutmeg.

If you want to incorporate it with your food you can browse the http://www.freecoconutrecipes.com for recipe ideas.

Marianita



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Original Message:
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Posted: 5/17/2011
By: andy

Hi guys, ive just started taking the oil today but im finding it impossible to swallow it because of the taste.Can you help me by telling me the best way to consume coconut oil daily.

regards.

Andy.
Posted 5/17/2011 4:02 AM   By andy   Login or Register to Quote in Reply.
Hi guys, ive just started taking the oil today but im finding it impossible to swallow it because of the taste.Can you help me by telling me the best way to consume coconut oil daily.

regards.

Andy.
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