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The Coconut Diet Forums
Formerly the Coconut-info discussion group

The purpose of these forums is to provide information on the health benefits of coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.


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Forums Home--> Digestive Health--> Food Combining [Forum: Digestive Health]

Food Combining [Forum: Digestive Health] Previous Thread Next Thread Login or Register to Reply.

Posted 9/13/2010 7:29 PM	By Tammy	Login or Register to Quote in Reply.

I have recently started eating strictly raw foods. I am learning that combining foods is extremely important in getting the most out of the food choices we make. Does anyone know just when is the best time to take the coconut oil; empty stomach, first thing in the a.m./with other veggies/with fruit, etc? I'm wondering if certain foods should be avoided at the time it is taken to avoid conflicts or to get the most benefit?
Thanks!

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