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The Coconut Diet Forums
Formerly the Coconut-info discussion group
The purpose of these forums is to provide information on the health benefits of coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.

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Forums Home--> Weight Loss--> Re: Re: Re: HOLY COW..I lost in 8 days [Forum: Weight Loss] Login or Register to
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HOLY COW..I lost in 8 days [Forum: Weight Loss]     Previous Thread     Next Thread    Login or Register to Reply.
Posted 5/29/2011 6:05 PM   By Leslie   Login or Register to Quote in Reply.
Hi-I, too just came off HCG and am starting to put the weight back on. Very interested what you did to take the weight off.


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Original Message:
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Posted: 5/27/2011
By: Angie

Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 5/27/2011
By: Angie

Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 5/27/2011
By: Angie

Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





--------------------------------------------
Original Message:
--------------------------------------------
Posted: 5/27/2011
By: Angie

Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



--------------------------------------------
Original Message:
--------------------------------------------
Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
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Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





--------------------------------------------
Original Message:
--------------------------------------------
Posted: 5/27/2011
By: Angie

Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



--------------------------------------------
Original Message:
--------------------------------------------
Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





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Original Message:
--------------------------------------------
Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.
Posted 5/27/2011 5:49 PM   By Angie   Login or Register to Quote in Reply.
Hi Donna I just got my coconut oil today, how much do you take a day and have you really lost 20 pounds in a month? I am very serious about losing weight and have tried everything including the HcG diet which worked for me but when I got off of it, I am now slowly gaining my weight back. Just curious on how much you take a day.....find it bizarre that it is an oil and everyone is actually able to lose on it so I am definetely excited to start mine tomorrow. Thanks and have a great day!!!!!



--------------------------------------------
Original Message:
--------------------------------------------
Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.





--------------------------------------------
Original Message:
--------------------------------------------
Posted: 3/23/2011
By: Donna

I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.
Posted 3/23/2011 6:44 PM   By Donna   Login or Register to Quote in Reply.
I not only have hypothyroid, I am now diabetic and have nerve damage. I was always skinny as a kid but when my thryoid went haywire in my early 20's and a doctor put me on synothyroid, I gained a lot of weight and once it was there...it didn't want to leave. I was thinking of have that surg., (bypass) to lose weight but decided against it. I started using virgin coconut oil a little under a month ago and have lost 20 pounds already. I have energy and sleep better.
Posted 1/15/2011 11:34 PM   By Marianita - Moderator   Login or Register to Quote in Reply.
Hi Gloria,

Taking coconut oil is good for you, but you also need to look at your over all nutritional habits and lifestyle.

Here are some good steps to improve your health and promote weight loss:
Replace vegetable oils, trans fats and polyunsaturated oils with good fats such as coconut oil, palm oil, olive oil and avocados.
Avoid fast foods, and eat different varieties of vegetables and fruits.
Eat adequate amounts of protein from fish, chicken and meat.
Avoid highly processed foods and high carbohydrate products such as soda.
Regular exercise will also contribute to your over all health.

Marianita



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Original Message:
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Posted: 1/15/2011
By: Gloria

Can I just add coconut oil to my diet every day and lose inches around my middle? I love to eat the coconut oil just by the spoonful!
gt




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Original Message:
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Posted: 1/15/2011
By: Gloria

Can I just add coconut oil to my diet every day and lose inches around my middle? I love to eat the coconut oil just by the spoonful!
gt
Posted 1/15/2011 8:35 PM   By Gloria   Login or Register to Quote in Reply.
Can I just add coconut oil to my diet every day and lose inches around my middle? I love to eat the coconut oil just by the spoonful!
gt
Posted 7/5/2010 12:59 PM   By Heather   Login or Register to Quote in Reply.
Subject: Re: HOLY COW..I lost in 8 days [Forum: Weight Loss]--ANGEL

How do you take your oil? How often? Please share your routine as I'm very new.

What do you mean your thyroid pill isn't a good batch?

--Heather in CA

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Original Message:
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Posted: 11/18/2009
By: angel


I am border line thyroid since 16 ( I am now 40'ish)
I take armour thyroid,but its not always a good batch.
I have a very strict fitness,and diet but I got the
middle age pooch,and it would not budge,depressing
for a ex-model,who was always skinny.

I took my tape measure,and after eating the coconut
I found not only high energy,my eyes /nose clear,
but I ped 1-2 inches of the rubber tire..
after 1 week? I am TOTALLY AMAZED.

I mean my waist has NOT Moved in yrs....you tell me??
if that aint proof..not to mention..I SLEEP now!!!
Posted 2/11/2010 3:25 PM   By rtn   Login or Register to Quote in Reply.
That's great news! I am just starting to take it, today...so have no results yet but hope to soon. If it helps us to sleep, then we should loose weight...sleep does wonders! Good luck all!
Posted 1/4/2010 8:20 AM   By Linda   Login or Register to Quote in Reply.
That is awesome. I just started taking Virgin coconut oil. I hope I have the same great results. I'm 40ish and on thyroid medicine to. I also have that middle pouch. I can't wait to see what happens. Congradulations Linda
Posted 12/22/2009 2:14 PM   By Blythe   Login or Register to Quote in Reply.
So... did you change anything else in your diet? No sugar, carbs etc??
I just started VCO and i am 40 yrs old too with a 3 kid tire ring around my waist that won't move!

How much do you take daily? Does it matter how or when you take it??
Posted 11/18/2009 10:26 AM   By angel   Login or Register to Quote in Reply.
I am border line thyroid since 16 ( I am now 40'ish)
I take armour thyroid,but its not always a good batch.
I have a very strict fitness,and diet but I got the
middle age pooch,and it would not budge,depressing
for a ex-model,who was always skinny.

I took my tape measure,and after eating the coconut
I found not only high energy,my eyes /nose clear,
but I ped 1-2 inches of the rubber tire..
after 1 week? I am TOTALLY AMAZED.

I mean my waist has NOT Moved in yrs....you tell me??
if that aint proof..not to mention..I SLEEP now!!!
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