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Re: high cholesterol [Forum: Recipes]
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| high cholesterol [Forum: Recipes]
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try adding flaxseed oil,with VCO
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I also experience high cholesterol when I use the VCO. I was on a plant based diet, did yoga and pilates 5 times a week and used only the VCO. Despite all my efforts the cholesterol numbers shot up. It was very disappointing and frustrating as I didn't want to take statins. My Dr. put me on high fish oil dosage( and I stopped the VCO )and nothing changed re cholesterol. My Dr. insists the fish oil was not responsible and could only help me but that hasn't been my experience. I've also done many liver detoxes and checked my blood immediately afterwards and still nothing budged. So I live with numbers in the 300's and take VCO modestly. I'm also hypothyroid but never noticed any improvement in weight management or metabolism issues. I guess this shows that we are all different!
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