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The Coconut Diet Forums
Formerly the Coconut-info discussion group
The purpose of these forums is to provide information on the health benefits of coconut oil. Our goal is to (re)educate the world on the wonderful health properties of coconut oil. Hundreds of testimonies are in the archives. Sponsored by Mt. Banahaw Health Products Corp. in the Philippines. Registration is free.

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Forums Home--> Recipes--> Re: FINALLY! I FOUND A WAY TO TAKE IT EVERYDAY!!!! [Forum: Recipes] Login or Register to
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FINALLY! I FOUND A WAY TO TAKE IT EVERYDAY!!!! [Forum: Recipes]     Previous Thread     Next Thread    Login or Register to Reply.
Posted 7/7/2011 10:33 PM   By Sherry   Login or Register to Quote in Reply.
I recently started to take the oil. The only way I can stand it is to put a melted tablespoon in my yogurt and mix it quickly. It is dispersed throughout enough that the pieces are very small and crunchy. Exactly like the crunchy chocolate on the outside of an ice cream bar!
Posted 8/23/2009 12:40 AM   By deanna   Login or Register to Quote in Reply.
TY, for sharing i have been looking for ways to take it, and that sounds good. here's another idea:

i mix raw oatmeal, blueberry yogurt, gound flaxseed,peacans, real blueberry's, and small chunks of VCO.
let set over nite,great with a little mike in the morning. hope you like it..FROG
Posted 7/11/2009 3:08 PM   By josie   Login or Register to Quote in Reply.
Hi Folks,

I have been struggling for about 5 years now trying to find a palatable way to ingest the coconut oil on a daily basis. My recipe is a bit high in sugar for those concerned with that.

I simply put 3 to 4 oz. of RW Knudsen Pineapple Coconut Juice in a blender, add the 3 TB. Coconut Oil and blend.

It takes delicious! I can't even taste the oil on my throat and the pineapple balances the coconut flavor so amazingly well.

I am just delighted and relieved to have finally found something that works for me.


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